How Hormones Affect Hair Growth
● Estrogen helps keep hair in its growth phase. When levels drop, hair becomes thinner.
● Testosterone and DHT (a byproduct of testosterone) shrink hair follicles, leading to hair
loss.
● Thyroid hormones help regulate metabolism. Low thyroid function can cause shedding
and brittle hair.
Solutions for Hair Thinning
Check Your Hormones
If you suspect hormone imbalances, getting tested can determine if bioidentical hormone
therapy could help.
Use Targeted Treatments
● DHT blockers like saw palmetto may help prevent testosterone from damaging hair
follicles.
● Scalp serums with peptides can stimulate growth.
● Minoxidil (Rogaine) can increase hair thickness.
Nourish Hair from the Inside Out
● Biotin, omega-3s, and iron help strengthen hair follicles.
● Protein-rich foods support keratin production for stronger hair.
Addressing hair loss at the hormonal level can lead to thicker, healthier hair over time.
